// Protocol Builder
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Magnesium Glycinate
Mg
Magnesium Glycinate
mineral · sleep, recovery
Ashwagandha
A Eff
A Safe
–
600 mg
+
◷ Night · daily
Magnesium Glycinate
A Eff
A Safe
–
300 mg
+
◷ Night · daily
Interactions
add 2+ to check
✓ 2 compounds · safe
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